“The new key to an intelligent movement”

Put on the Superhero suit, increase your strength and flexibility, overcome what you think are your limits. FREE gives surprising effects: a toned, strong, balanced, elastic, resilient and coordinated body.  It is, in fact, much more than just a movement, it is the missing link between holistic and functional training.

The proposed exercises have a high impact on the fascia – the four-dimensional network underneath your skin, that covers and shapes your body, has no beginning or end, separates everything and acts as a placeholder. By nourishing and moisturizing, it gets smooth and adaptable for a change.

The 5 strategies adopted by FREE (Feel It, Mobility, Stretch, Energy & Release) are essential for those who is seeking physical well-being and indispensable for those who aspire to improve athletic performance (professionals and amateurs).

FREE is a big surprise with an immediate “Wow!” effect.